In the Just Choose Love Substack blog, you will find an exploration of, and guidance towards, creating a love-centered life — a life that is congruent with your highest self. It is my hope that the writings I share here will provide inspiration and courage to bring more truth and love into your relationships — both at work and at home.
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Introducing Congruence Coaching
Congruence is what sets us up to experience more love and connection, and compassion is the mechanism for understanding what it is we need to live more congruent lives. In Congruence Coaching, we use both dialogue and compassion techniques to uncover incongruences in the client’s key three relationships, and to begin alleviating the suffering those incongruences have led to.